HELLO EVERYONEEEE! Notice something? Yes, that's right, no longer crappy iPhone photos. I GOT A CAMERA! Long story short, my parents are amazing and they surprised me and that's a whole other post in itself. To be honest with you guys, the past few weeks have been the most challenging weeks that I have faced in a while. However, throughout it all I knew that God was with me and I found peace in that and I think I'm planning to do a post on a few things so that I can just be transparent and honest with a few things.
However, with all that said. I'm not going to lie, I have not been eating the best lately. I've been really busy so quick and unhealthy meals have been the way to go. On top of that, I went to Sydney recently. As most of you know I'm not really a sweet tooth but I have developed the strangest obsession with blackcurrant lifesavers. This is not okay guys, when I get hooked on something - I get hooked. Anyway, I decided to make a post about what I have been drinking lately to cleanse and detox my body. I'm not going to lie, this has been such a struggle to keep up to and I have been suffering. Nevertheless, keep on reading!
Morning Metabolism Booster
First and foremost, I have to say that I am drop dead jealous of all you chickas out there who like the taste of Apple Cider Vinegar because I absolutely hate everything about it. Why drink it? This combination of disgusting ingredients is actually really good for you and your body. I've been drinking this right in the morning when I wake up to jump start my metabolism.
All I really do is get 1 tablespoon of Apple Cider Vinegar, half and apple, a dash of cinnamon & cayenne pepper. Girl let me warn you, this is NASTY.
However, I'm no scientist but I believe that there are many benefits especially in Cayenne Pepper, Cinnamon and Apple Cider Vinegar.
I think drinking this for the past 5 days right in the morning have really made a difference in the way I feel and it makes it so much easier to control what I eat throughout the day. What I would suggest is gradually trying to increase the amount of times that you drink this throughout the day. So far, I'm struggling with even drinking this once a day solely because I hate the smell of Apple Cider Vinegar.
By the way, I'm not going to take credit for this recipe because I got inspired to try this from one of Cambria Joy's videos on YouTube, go check her out she's awesome.
HYDRATE!
Every single morning, I've been sitting at the table and drinking my metabolism booster, a whole bottle of lemon water and a gigantic thermos of mint tea. Yes, that is a LOT of liquids. However, it's probably one of the best days to start your day.
It's no secret that lemon water is a great way to flush all of that bad stuff out of your body. I love drinking lemon water because I get bored of normal water really easily. I try to drink at least half a bottle of this the moment I open my eyes in the morning and another one and a half during breakfast. Yes, this does make you want to pee like.. all the time.
Teas are a great way to stay hydrated especially in winter when it's way too cold to chug a massive bottle of iced water in the morning. My two favourites at the moment are your plain Jane mint and green tea.
Mint is actually one of my favourite teas to drink after I have a meal to reduce bloating. However, I love having green tea throughout my day just to sip on when I'm bored.
This has been a really short post, but I hope you enjoyed it. Stay tuned for more posts!
LOVE YOU ALL XX